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T’ai Chi for All

September 15 @ 9:30 am - 10:30 am

£6

T'ai Chi for All

About

As the last of the summer sun comes streaming into the glorious State Room, we invite every body to come and experience the ‘moving meditation’ of T’ai Chi.

Open to all ages, and no experience necessary, you will be led through this gentle exercise that promotes relaxation, balance, health and fitness. Practised for over 3,000 years, T’ai Chi is renowned for reducing physical and mental strains, and setting you on the path to a tranquil mind.

Led by instructor Paul Neary, there is no better way to spend a Sunday morning than in hidden tranquility right in the centre of York.

Details

Date:
September 15
Time:
9:30 am - 10:30 am
Cost:
£6
Website:
https://www.visityork.org/whats-on/tai-chi-for-all-p1132711

Organiser

York Mansion House
Phone:
01904 553663

Venue

York Mansion House
St Helen's Square
York, YO1 9QL United Kingdom
+ Google Map
Phone:
01904 553663