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Events for August 25, 2019

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9:30 am

T’ai Chi for All

August 25 @ 9:30 am - 10:30 am
York Mansion House, St Helen's Square
York, YO1 9QL United Kingdom
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As the summer sun comes streaming into the glorious State Room, we invite every body to come and experience the ‘moving meditation’ of T’ai Chi. Open to all ages, and no experience necessary, you will be led through this gentle exercise that promotes relaxation, balance, health and fitness. Practised for over 3,000 years, T’ai Chi is renowned for reducing physical and mental strains, and setting you on the path to a tranquil mind. Led by instructor Paul Neary, there is no better way to spend a Sunday morning than in hidden tranquility right in the centre of York. Every Sunday throughout August, 9:30-10:30am £6 per person per class

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10:00 am

Senior Cycle Ride

August 25 @ 10:00 am - 2:00 pm
Get Cycling CIC, 22 Hospital Fields Road
York, YO10 4DZ United Kingdom
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Our Senior Cycle Rides run on the last Sunday of the month and are open to all abilities. Meet at Get Cycling at 10am, set off at 10:30am. Rides are approximately 8-12 miles long with a refreshment break half way through, and make use of York's amazing network of flat cycle paths and quiet country roads. If you don't have your own bike, that's not a problem - we can lend you one free! We offer a wide range of conventional, specialist and adapted cycles and can match almost any disability or support need. Loan cycles need to be organised in advance of the ride so the right size and style can be booked and ready for a fitting. To pre-book a loan cycle, please call us at least 3 days ahead of the ride, on 01904 636 812 or email events@getcycling.org.uk. Rides are funded as part of the City of York Council and i Travel York initiative 'Travel Together'. For more information visit: www.itravelyork.info/events/senior-cycling-rides #GetCycling #GetCyclingEvents #SeniorCycleRide

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